Loading... Please wait...
Blog
Thoughts On Highs And Lows
It's amazing how fast I go from feeling OK to feeling alone. Work today, was productive, went to yoga class, but I come home feeling down. It always amazes me how good I feel sometimes, then just a day or two later it becomes the opposite. Wish I had someone special in my life, I [...]
Day #3 Landmark Forum Final Thoughts
So Landmark came to an end today expect for the graduation on Tuesday which I don't plan on going to. Already been to three of my friend's graduations anyway. I couldn't take it today I walked out at the first break. We spent the first three hours from 9 - 12 Noon on how to [...]
Day #2 Landmark Forum Feeling Negative
So day two of the Landmark Forum has completed. If I could sum up day two I'd say it's phone calls with people in your life you have or had issues with and sharing those stories. Everyone was asked to call someone last night, if they didn't do that last night the group was asked to [...]
Change Your Story Day #1
If I had to describe day one of the Landmark Forum I'd say it's a lot of people sharing intense, sad events from the past and instructor saying one should change the story about those events. Basically if I say I ate chocolate cake daily for a year and become fat because I'm lazy and [...]
Doing Landmark Forum This Weekend
Doing the Landmark Forum this weekend and I have no idea what to expect. I've been reading a lot of information about the Forum online and it's pretty mixed from avoid at all costs to very positive. I'd like to write about my experience because I feel there are very few balanced reviews of the [...]
How To Maintain Balance?
Trying to maintain balance in my life can be challenging at times. From friendships, relationships, family, and job. Really trying to work on this. My to-do-list always has things on it. We need to prioritize our personal life just as much as our professional life.
How To Maintain Your Self-Improvement Goals
Once you have decided on a self improvement course, you will face moments along your journey where it seems that you are not making progress toward your goal. It is but natural.Staying in the course when the results do not seem to be coming can be challenging. But then, you must not give up when [...]
7 Days Of Self-Improvement
I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all [...]
Acceptance to Improve Your Personal Life
Do you have the ability to accept the things you can change and the things you cannot change? Do you have the ability to accept that other people are opt to change them, rather than you changing them? Do you accept that you are who you are, regardless of what others think? Can you accept [...]
Self Improvement Worksheet
Have you ever wished that your life could be a lot better and more fulfilling than the one you are in right now? By having a self improvement worksheet you can put your plans in action and turn them into reality.Here are some of the things you have to plan out in your worksheet for [...]