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Blog - anxiety
Practice Comprehensive Exercises to Relieve Anxiety and Panic
Practice Comprehensive Exercises to Relieve Anxiety and PanicThe elevation of anxiety sensitivity and high Anxiety Sensitivity Index (ASI) scores point to the development of panic disorder symptoms in the patient. Some popular medical therapies including the Cognitive Behavioral Treatment help to reduce the anxiety symptoms. Some patients are also given Imipramine to reduce the anxiety [...]
Yoga for Anxiety and Panic Attacks
Yoga for Anxiety and Panic Attacks When you are anxious, stressed or feeling low, nothing seems to work fine and if you are asked to exercise at times of emotional turmoil, it might sound silly. But believe me you, exercises particularly yoga and meditation can relieve the stress off your mind leaving you [...]
Thanks For Visiting TheAnxietyStore.com - WELCOME!
Hello Friends, This is the first blog post for TheAnxietyStore.com. I'd like to welcome you and thank you for visiting our site. This store exists to help those suffering from panic & anxiety. I've battled with anxiety almost my entire life and have found remedies over the years that have helped me overcome it. I want to [...]